Being Uncomfortable November 26, 2011

I understand that many people have differing view points on our thoughts and the power they hold. I myself have been a fan of the quote, “Thoughts become things… so think the good ones” (tut).  I Totally believe this belief.  That said that doesn’t mean that I ignore the  uncomfortable feelings when they come up and they most certainly will with most people.  It’s only natural!  They’re there for a reason: to educate, to illicit questioning and to open our eyes.  I believe that if we acknowledge what’s going on and process it, we can then move past it.  Ultimately make a choice.  Do I want to be upset, angry or whatever the feeling/feelings may be?  Do I want to hold on to this catabolic emotion so that it can have power over me? OR am I chosing the healthier more anabolic feelings?  What quality of life do I chose?   I know for one that it’s very important to understand where our feeling originate.  Being uncomfortable is there so that it can teach you something. And as we know every opportunity is an opportunity to learn.

What do you choose?

 

Love and Pink Light

~Sarah

 

The Great Philosopher: Yoda November 20, 2011

 Today is a quick post in reference to a status update I made on Facebook….. As the great philosopher, Yoda once said, “There is no try… You either do or do not.” I have always loved this quote because it couldn’t be more true!  When you think about it, often times we will say, “I’m gonna try…”.  Well if  you think about it, when you do something you are actually doing it or you’re not.  It kind of along the lines of; “If you choose not to decide you still have made a choice” – origin of quote unknown

Sometimes inactivity is still activity. So I invite you to look at your words and how you speak (as I always do).  Look at your actions and what you do.  Wouldn’t it be awesome if you were more conscious of your actions?!! Make a choice to take action and Do!!  When you think about this idea it’s kind of exciting, don’t you think?

 

Love and Pink Light

~Sarah

Native Wisdom… October 28, 2011

One of the greatest gifts we have been given is the one of free will.  The freedom to chose any direction we want! I coach a lot about choice.  Where do you want to go from here? If you don’t like how you feel make a different choice… What’s another way of looking at your situation?

This “Native Wisdom” was sent to me awhile ago from my dear friend Reverend Mark Delcuze.  And then I was reminded again from another remarkable coach, Tara Roth! I believe that things show up for a reason… so Obviously this is something I need to hear.  I hope you enjoy it as much!!

 

Native Wisdom: A Grandfather from the Cherokee Nation was talking with his grandson.

“A fight is going on inside me,” he said to the boy.
“It is a terrible fight and it is between two wolves.”
“One wolf is evil and ugly: He is anger, envy, war, greed, self-pity, sorrow, regret, guilt, resentment, inferiority, lies, false pride, superiority, selfishness and arrogance.”
“The other wolf is beautiful and good: He is friendly, joyful, peace, love, hope, serenity, humility, kindness, benevolence, justice, fairness, empathy, generosity, true, compassion, gratitude, and deep vision.”
“This same fight is going on inside you, and inside every other human as well.”
The grandson paused in deep reflection because of what his grandfather had just said. Then he finally cried out; “Oyee! Grandfather, which wolf will win?”
The elder Cherokee replied, “The one you feed.”

 

Love and Pink Light

~Sarah